The Injury & Ailment Log is one of many free, personal logs available to members of i-Goals. This log allows you to note the occurrence of any injury or ailment you have, and then track your recovery. The list of available logs at i-Goals is growing, and suggestions are always welcome. Currently, we offer the following free, personal logs to our members:

Your injury & ailment log page provides you with a single location to manage this log. When you navigate to the page, you will find:

A calendar is provided to show you, at a glance, all of your injury & ailment log entries, in addition to all of your entries from your other logs, for the current month. Your injury & ailment log entries are colour coded differently than your entries from your other logs, and are not seen by other members. Clicking on a log entry on your calendar will show you the details of that entry. This calendar is a smaller version, with slightly less information displayed, than the large calendar displayed on the main logs page. The sample calendar shown below displays one log entry from each of several different logs offered by i-Goals.

Also, all of your injury & ailment log entries are displayed in a table below the calendar. This table allows you to view, edit, copy, and delete the details of an individual log entry. In addition, you can search and sort the table of log entries, as a whole. A sample table is shown below.

An entry is made to your log by filling-in the form found on your injury & ailment log page. The form provides many fields for information about your injury or ailment. Only a few pieces of information are required, such as: the injury or ailment, date, and time. Other information is optional, so you can be as detailed, or as vague, as you want to be. For the "Recovery Time" field, you can leave it blank, or enter an estimated recovery time, then update it later with the actual recovery time. A sample of this form is shown below.