Ideal Body Weight (Hamwi Method)
This calculator estimates your ideal healthy body weight based upon your height, gender, and relative frame size (small, medium, or large).  The formula used is from Dr. Hamwi's method, from a publication of the American Diabetes Association in 1964.

Note: The healthy body weight calculator does not account for pregnancy, breastfeeding women, athletes and those with a muscular build, older persons or persons who have loss of muscle mass, and illness.  Also, it is not intended for those individuals under 18 years of age, or those who are under 5 feet tall or over 7 feet tall.
Instructions
Select whether you want to use metric or imperial units in your calculation.  Select your gender and input your weight.  Press calculate and your Ideal Body Weight for small, medium, and large frames will be displayed below.
 
Height Ideal Body Weight: Small Frame Medium Frame Large Frame cm kg kg kg
Units Gender