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"I'm having a hard time running!"
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| Running/jogging forum member newrunner08 writes: "I'm in good shape. I walk 5 km. a day, swim an additional 2 km. in the summer and often bike ride on the weekends.... |
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Keep Running Through the Holiday Season
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| Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find... |
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Lifetime Marathon Licenses for Sale?
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| With the huge growth in marathon running popularity over the past decade, getting into the biggest marathons in the U.S. isn't easy. The most popular ones sell out immediately or... |
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Find a Turkey Trot Near You
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| Going for a run or participating in a race on Thanksgiving morning always helps me feel less guilty when I'm reaching for the stuffing or pecan pie later that day.... |
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Protect Yourself from Germs at the Gym
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| At my gym the other day, I was using an elliptical trainer near the door and I was impressed with how many gym members took a pump of hand sanitizer... |
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Get Ready for Cold Weather Running
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| Falling temperatures and fewer daylight hours don't mean that your outdoor running routine has to go into hibernation for the winter. Running through the cold weather can help shake those... |
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Maintaining Fitness in the Off-Season
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| With colder weather and the busy holiday season approaching, some runners (many who just ran Fall marathons) have asked how they can maintain their fitness without putting in the same... |
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Runner Road Rage
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| In a perfect world, we'd all have nearby trails and parks where we could run for miles without having to worry about cars. Unfortunately, we know that's not the case,... |
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Tips for Running in the Dark
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| Now that we've turned the clocks back, we have limited hours of daylight in the evening. If you have to run in the dark, make sure to follow these safety... |
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